Indonesian coconut vegetable soup with tempeh (Sayur lodeh)

Soup 50 minutes 4 servings
Nutrition / servings
475kcal
18gProtein
27gCarbs
36gFat
Description

1. Blitz the shallots, garlic, turmeric, galangal, chillies and coriander seeds to a paste.

2. Cut the tempeh into cubes and fry in a little oil until golden; dice the aubergine and courgette, cut the green beans into 3 cm pieces and shred the Chinese leaf.

3. In a pan fry the spice paste in the oil with the bruised lemongrass and makrut lime leaves for 4-5 minutes until fragrant.

4. Pour in the stock, bring to the boil, add the green beans and aubergine and cook for 8 minutes.

5. Add the coconut milk, courgette, Chinese leaf and tempeh, season with sugar and salt and simmer uncovered, stirring often, for 5-6 minutes (don't let it boil hard or the coconut milk will split).

6. Serve hot with rice or pressed rice cakes.

Tip: A classic home soup from Java, also cooked for festivals such as the end of Ramadan. The vegetables change with the seasons – jackfruit, chayote or corn can go in too.

Ingredients
  • For the spice paste
  • 4 db shallot
  • 3 gerezd garlic
  • 1 tk. turmeric
  • 15 g galangal
  • 2 db chili
  • 1 tk. coriander seeds
  • 2 ek. cooking oil
  • For the soup
  • 400 ml coconut milk
  • 600 ml chicken stock
  • 1 szál lemongrass
  • 3 db kaffir lime leaves
  • 200 g tempeh
  • 1 db eggplant
  • 1 db zucchini
  • 150 g green beans
  • 150 g Chinese cabbage
  • 1 tk. sugar
  • 1 tk. salt
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