Spring vegetable pasta (Pasta primavera)

Main Dish + Side 30 minutes 4 servings
Nutrition / servings
659kcal
23gProtein
83gCarbs
24gFat
Ingredients
  • 14.11 oz (400 g) penne pasta
  • 1 tbsp salt
  • 8.82 oz (250 g) green asparagus
  • 1 pcs zucchini
  • 5.29 oz (150 g) green peas
  • 7.05 oz (200 g) cherry tomato
  • 4 tbsp olive oil
  • 2 clove garlic
  • 0.71 oz (20 g) butter
  • 1 tsp lemon peel
  • 2.12 oz (60 g) Parmesan cheese
  • 0.5 bunch fresh basil
  • 1 pinch black pepper
Description

1. Snap off the woody ends of the asparagus and cut the stalks into 3 cm pieces; slice the courgette into half-moons, halve the cherry tomatoes and thinly slice the garlic.

2. Put the penne on to cook in plenty of salted water; add the asparagus and peas to the pasta for the last 3 minutes of cooking.

3. Meanwhile, in a wide frying pan, fry the courgette in the olive oil over medium-high heat for 3-4 minutes until golden at the edges, then add the garlic and fry together for 1 minute.

4. Add the cherry tomatoes and toss for 2 minutes until they just begin to soften.

5. Drain the pasta with the asparagus and peas (keeping a little cooking water), tip into the pan, add the butter, lemon zest, parmesan and a splash of cooking water and toss until the vegetables and pasta are coated in a glossy sauce.

6. Serve with freshly ground pepper and torn basil.

Tip: Don't overcook the vegetables: they should stay bright green and crisp - that's what makes the dish "spring-like".

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