Polish tripe soup (Flaki)

Soup 240 minutes 6 servings
Nutrition / servings
282kcal
29gProtein
15gCarbs
14gFat
Description

1. Wash the (pre-cleaned) tripe thoroughly, put it into cold water, bring to the boil, pour off the water after 5 minutes and rinse. Cover with fresh water, add the bay leaves and allspice and simmer over low heat for 2.5-3 hours until tender.

2. Drain the tripe, let it cool and cut it into thin strips about 5 cm long.

3. Bring the stock to the boil, add the tripe strips and the carrots, parsley root and celeriac cut into matchsticks or small cubes, and simmer for 25 minutes.

4. In a small pan, cook the flour in the butter to a pale roux, whisk it smooth with a little cold stock and add it to the soup; cook for 5 minutes until slightly thickened.

5. Season generously with marjoram, nutmeg, paprika, grated ginger, salt and pepper – flaki should be boldly spiced and fragrant.

6. Serve piping hot with fresh bread; anyone who likes can add more pepper and marjoram at the table.

Tip: Flaki is a classic of Polish restaurants and a cure for "morning-after" breakfasts; to save time, ask your butcher for pre-cooked tripe, which cuts the first step down to 30 minutes.

Ingredients
  • For pre-cooking the tripe
  • 1000 g tripe
  • 3000 ml water
  • 2 db bay leaf
  • 4 db allspice
  • For the soup
  • 1500 ml meat stock
  • 2 db carrot
  • 2 db parsley root
  • 150 g celery root
  • 30 g butter
  • 2 ek. wheat flour
  • 1 ek. marjoram
  • 1 tk. nutmeg
  • 1 tk. paprika powder
  • 5 g ginger
  • 2 tk. salt
  • 1 tk. black pepper
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