Polish-style pike-perch (Sandacz po polsku)

Main Dish 50 minutes 4 servings
Nutrition / servings
434kcal
46gProtein
14gCarbs
23gFat
Description

1. Hard-boil the eggs for 10 minutes, cool in cold water, peel and chop finely.

2. In a wide pan, bring the water to the boil with the sliced carrot, parsley root, halved onion, bay leaves, allspice and salt and simmer for 15 minutes to make a flavourful vegetable stock.

3. Lower the heat so the liquid is barely trembling, slide in the fish cut into portions and poach without boiling for 8-10 minutes, until the flesh is white and flakes easily.

4. Meanwhile melt the butter in a small frying pan and heat until pale hazelnut-brown and fragrant; sprinkle in the breadcrumbs and toast for half a minute.

5. Off the heat, stir the chopped egg and finely chopped dill into the butter and season with a little lemon juice.

6. Carefully lift the fish onto plates with a slotted spoon, spoon plenty of the hot egg and dill butter over it and serve with boiled new potatoes and lemon wedges.

Tip: "Po polsku" (Polish style) is the characteristic trio of browned butter, breadcrumbs and hard-boiled egg – cauliflower and asparagus are served the same way.

Ingredients
  • For poaching the fish
  • 800 g pike-perch
  • 1 db carrot
  • 1 db parsley root
  • 1 db onion
  • 2 db bay leaf
  • 4 db allspice
  • 2 tk. salt
  • 2000 ml water
  • For the Polish-style butter
  • 3 db egg
  • 120 g butter
  • 2 ek. breadcrumbs
  • 2 ek. fresh dill
  • 1 db lemon
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