Persian beef fillet kebab (Kabab barg)

Main Dish 40 minutes 4 servings
Nutrition / servings
486kcal
45gProtein
11gCarbs
37gFat
Description

1. Slice the beef fillet along the grain into long strips 1 cm thick, then flatten under cling film with a meat mallet to half a centimetre.

2. Grate the onions, squeeze out the juice and mix it with the lemon juice, oil and pepper; turn the meat in it, cover and refrigerate for 2-4 hours.

3. Grind the saffron to a powder and steep in 2 tbsp hot water, then mix with the melted butter.

4. Thread the meat strips lengthways onto flat skewers in a wavy pattern and only now salt them.

5. Grill over very high heat for 2-3 minutes per side, brushing with the saffron butter.

6. Serve sprinkled with sumac, with saffron rice and grilled tomatoes.

Tip: "Barg" means leaf, referring to the thin, leaf-like strips of meat. If you don't flatten it thinly enough, the meat burns outside and stays raw inside. Always salt just before grilling, as salt in the marinade would draw out the juices.

Ingredients
  • For the marinade
  • 2 db onion
  • 1 db lemon
  • 3 ek. cooking oil
  • 1 tk. salt
  • 1 tk. black pepper
  • For the skewers
  • 800 g beef tenderloin
  • 1 csipet saffron
  • 50 g butter
  • 2 tk. sumac
Add it to your calendar and plan your weekly meals with it!
Registration Enter
We use cookies

We always set strictly necessary cookies. We only use analytics cookies based on your consent, to help us improve the website. Privacy Policy

Cookie settings

Strictly necessary Always active

These cookies are essential for the website to function properly. The website cannot work without them and they cannot be disabled.

Analytics cookies

These cookies help us understand how visitors use the website. Data is collected anonymously using Google Analytics to help us improve the site.