Moroccan herb marinade (Chermoula)

Sauce 15 minutes 6 servings
Nutrition / servings
149kcal
1gProtein
3gCarbs
15gFat
Description

1. Wash the coriander and parsley, shake thoroughly dry and remove the thicker stalks.

2. Chop the herbs very finely, or pulse briefly a few times in a food processor.

3. Peel the garlic and pound to a paste with the salt in a mortar.

4. Mix the herbs with the garlic, cumin, paprika, chilli powder, pepper and lemon juice.

5. Pour in the olive oil in a thin stream and stir until you have a thick green sauce.

6. Use straight away as a marinade, or serve as a sauce with grilled fish, meat or vegetables.

Tip: Chermoula is the most important marinade of Moroccan cooking, the default for fish, but it's also excellent with chicken and roasted vegetables. As a marinade leave it on for at least 30 minutes, but no more than 2 hours for fish, as the lemon starts to cook it. Covered with oil, it keeps for 3 days in the fridge.

Ingredients
  • 1 csokor fresh coriander
  • 1 csokor parsley
  • 4 gerezd garlic
  • 2 tk. cumin
  • 2 tk. paprika powder
  • 0.25 tk. chili powder
  • 1 db lemon
  • 100 ml olive oil
  • 1 tk. salt
  • 0.25 tk. black pepper
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