Lamb tagine with prunes and almonds (Tajine lham bel barkouk)

Main Dish 150 minutes 6 servings
Nutrition / servings
777kcal
39gProtein
41gCarbs
52gFat
Description

1. Cut the lamb shoulder into large chunks, finely chop the onions and soak the saffron in 2 tbsp hot water.

2. Heat the butter and oil in a tagine or heavy-based pan and turn the meat with the onion, ground ginger, half the cinnamon, saffron water, salt and pepper for 5 minutes.

3. Pour in the water, cover and simmer over low heat for 1.5-2 hours until the meat is tender, adding a little water if needed.

4. Meanwhile cook the prunes in a small pan with 150 ml water, the honey and the remaining cinnamon for 10-15 minutes until soft and glossy.

5. Toast the almonds in a dry frying pan until golden, and toast the sesame seeds too.

6. Reduce the meat sauce a little, spoon the prunes and their syrup over the meat and sprinkle with almonds and sesame seeds; serve with bread.

Tip: Tajine lham bel barkouk is a classic of Moroccan weddings and celebrations and a perfect example of sweet-savoury flavours. Lamb shoulder is best for slow braising as it stays juicy; you can also make it with beef shin. It's even better cooked the day before.

Ingredients
  • Meat
  • 1.2 kg lamb shoulder
  • 2 db onion
  • 1 tk. ginger powder
  • 1 tk. cinnamon
  • 2 csipet saffron
  • 30 g butter
  • 2 ek. olive oil
  • 500 ml water
  • 1 tk. salt
  • 0.5 tk. black pepper
  • Prunes and garnish
  • 250 g dried plum
  • 2 ek. honey
  • 80 g almond
  • 1 ek. sesame seed
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