Filipino braised vegetables with shrimp paste (Pinakbet)

Side Dish 40 minutes 4 servings
Nutrition / servings
183kcal
6gProtein
27gCarbs
8gFat
Description

1. Cut the aubergine into large batons, the squash into 2 cm cubes and the green beans into 5 cm pieces; leave the okra whole.

2. Chop the onion, garlic and ginger and dice the tomatoes.

3. In a pan fry the onion, garlic and ginger in the oil, add the tomatoes and cook for 3 minutes until they break down.

4. Stir in the shrimp paste, fry for 1 minute, then pour in the water; add the squash and braise covered for 5 minutes.

5. Layer the aubergine, green beans and okra on top and braise covered without stirring (just shake the pan) for 8-10 minutes until the vegetables are tender but not falling apart; season with fish sauce and pepper.

6. Serve hot with rice as a side dish or a light meal on its own.

Tip: The signature dish of the Ilocos region; its name means "shrivelled", as the vegetables braise in their own juices. Traditionally bitter melon goes in too – add one if you find it.

Ingredients
  • For the stew
  • 2 db eggplant
  • 10 db okra
  • 300 g pumpkin
  • 150 g green beans
  • 3 db tomato
  • 1 db onion
  • 4 gerezd garlic
  • 15 g ginger
  • 2 tk. shrimp paste
  • 1 ek. fish sauce
  • 2 ek. cooking oil
  • 200 ml water
  • 1 csipet black pepper
Add it to your calendar and plan your weekly meals with it!
Registration Enter
We use cookies

We always set strictly necessary cookies. We only use analytics cookies based on your consent, to help us improve the website. Privacy Policy

Cookie settings

Strictly necessary Always active

These cookies are essential for the website to function properly. The website cannot work without them and they cannot be disabled.

Analytics cookies

These cookies help us understand how visitors use the website. Data is collected anonymously using Google Analytics to help us improve the site.