Braised chicory with olive oil and crispy onions (Hindbeh bi zeit)

Side Dish 40 minutes 4 servings
Nutrition / servings
268kcal
5gProtein
21gCarbs
21gFat
Description

1. Trim the chicory, wash thoroughly and cut into 4-5 cm pieces.

2. Boil in plenty of salted water for 5-6 minutes, then drain, rinse in cold water and squeeze well by hand.

3. Slice the onions into thin half-moons and fry in 4 tbsp olive oil over medium heat for 15 minutes until dark golden and crisp; lift out half.

4. Add the remaining oil and the crushed garlic to the onions left in the pan, fry for 1 minute, then add the chicory and braise together for 5 minutes; season with salt.

5. Take off the heat and drizzle with the lemon juice.

6. Serve at room temperature, sprinkled with the reserved crispy onions, with lemon wedges.

Tip: Hindbeh bi zeit belongs to the Lebanese family of bi zeit (in olive oil) dishes, eaten lukewarm or cold. The bitterness of chicory is nicely balanced by the sweet crispy onions and lemon; you can make it with dandelion or chard leaves instead.

Ingredients
  • 800 g chicory
  • 2 db onion
  • 4 gerezd garlic
  • 1 db lemon
  • 6 ek. olive oil
  • 1 tk. salt
Add it to your calendar and plan your weekly meals with it!
Registration Enter
We use cookies

We always set strictly necessary cookies. We only use analytics cookies based on your consent, to help us improve the website. Privacy Policy

Cookie settings

Strictly necessary Always active

These cookies are essential for the website to function properly. The website cannot work without them and they cannot be disabled.

Analytics cookies

These cookies help us understand how visitors use the website. Data is collected anonymously using Google Analytics to help us improve the site.