Yemeni spiced beef soup (Marak teimani)

Soup 180 minutes 6 servings
Nutrition / servings
340kcal
38gProtein
25gCarbs
12gFat
Description

1. Cut the beef shank into large pieces, cover with the water in a large pan, bring to the boil and skim thoroughly.

2. Add the whole peeled onion, the whole tomatoes and half the hawaij spice mix and cook covered over low heat for 2 hours.

3. Add the peeled potatoes cut into large chunks, the remaining hawaij and the salt and cook for 30 more minutes.

4. Meanwhile roughly chop the coriander with the garlic.

5. In the last 5 minutes stir half of the coriander and the garlic into the soup and fish out the tomato skins.

6. Serve hot, sprinkled with the remaining coriander, with zhug hot sauce and Yemeni flatbread (or pita).

Tip: Marak teimani is the Friday-night soup of Yemeni Jewish cooking, still called healing Yemeni penicillin in Israel today. The soup version of hawaij is a blend of cumin, pepper, turmeric and cardamom; if you have none, mix them yourself in a 2:1:1:0.5 ratio.

Ingredients
  • 1000 g beef shank
  • 4 db potato
  • 2 db tomato
  • 1 db onion
  • 6 gerezd garlic
  • 2 ek. hawaij (Yemeni spice mix)
  • 1 csokor fresh coriander
  • 2500 ml water
  • 2 tk. salt
  • 0.5 tk. black pepper
Add it to your calendar and plan your weekly meals with it!
Registration Enter
We use cookies

We always set strictly necessary cookies. We only use analytics cookies based on your consent, to help us improve the website. Privacy Policy

Cookie settings

Strictly necessary Always active

These cookies are essential for the website to function properly. The website cannot work without them and they cannot be disabled.

Analytics cookies

These cookies help us understand how visitors use the website. Data is collected anonymously using Google Analytics to help us improve the site.