Japanese rolled omelette (Tamagoyaki)

Breakfast 20 minutes 2 servings
Nutrition / servings
263kcal
16gProtein
8gCarbs
19gFat
Description

1. Mix the eggs in a bowl with chopsticks, using side-to-side strokes without whisking, so the white is blended in but not aerated.

2. Add the dashi, sugar, mirin, soy sauce and salt and stir until the sugar dissolves.

3. Heat a (preferably rectangular) frying pan over medium-low heat and wipe it thinly with kitchen paper dipped in oil.

4. Pour in a quarter of the egg, spread it out, and when the bottom has set but the top is still moist, roll it up from the far end of the pan towards you.

5. Push the roll back to the far end, oil the pan again, pour in another portion (letting some run under the roll) and roll up again – carry on until the egg is used up.

6. Wrap in a bamboo sushi mat or baking paper and shape for 5 minutes, then cut into 2 cm slices and serve warm or cold.

Tip: Tamagoyaki is the sweetish layered omelette of Japanese breakfasts and bento. Cook it on low heat, as the sugar makes it brown easily – you're aiming for a pale yellow colour.

Ingredients
  • 4 db egg
  • 4 ek. dashi stock
  • 2 tk. sugar
  • 1 tk. mirin
  • 1 tk. soy sauce
  • 1 csipet salt
  • 1 ek. cooking oil
Add it to your calendar and plan your weekly meals with it!
Registration Enter
We use cookies

We always set strictly necessary cookies. We only use analytics cookies based on your consent, to help us improve the website. Privacy Policy

Cookie settings

Strictly necessary Always active

These cookies are essential for the website to function properly. The website cannot work without them and they cannot be disabled.

Analytics cookies

These cookies help us understand how visitors use the website. Data is collected anonymously using Google Analytics to help us improve the site.