Catalan salt cod salad (Esqueixada)

Salad 30 minutes 4 servings
Nutrition / servings
479kcal
49gProtein
15gCarbs
25gFat
Description

1. Soak the salt cod in cold water for 24-36 hours (changing the water several times); it's used raw in the salad, not cooked.

2. Remove the skin and bones and tear the fish into thin shreds with your fingers (in Catalan "esqueixar" means to tear) – that's how it got its name. Squeeze the shreds thoroughly in a clean tea towel.

3. Cut the tomatoes into small dice and the seeded peppers (one red, one green) and onion into very small dice.

4. In a bowl mix the cod with the vegetables and black olives.

5. Whisk the wine vinegar with the olive oil, pour over the salad, toss gently and add a little salt if needed.

6. Chill for at least 30 minutes and serve cold.

Tip: Because the fish stays raw, choose good-quality, thick, white salt cod and soak it thoroughly.

Ingredients
  • 300 g dried cod
  • 3 db tomato
  • 2 db bell pepper
  • 1 db onion
  • 60 g black olives
  • 2 ek. wine vinegar
  • 6 ek. olive oil
  • 1 csipet salt
Add it to your calendar and plan your weekly meals with it!
Registration Enter
We use cookies

We always set strictly necessary cookies. We only use analytics cookies based on your consent, to help us improve the website. Privacy Policy

Cookie settings

Strictly necessary Always active

These cookies are essential for the website to function properly. The website cannot work without them and they cannot be disabled.

Analytics cookies

These cookies help us understand how visitors use the website. Data is collected anonymously using Google Analytics to help us improve the site.