Grilled Pork Tenderloin

Main Dish 50 minutes 4 servings
Nutrition / servings
316kcal
38gProtein
1gCarbs
17gFat
Description

Pork tenderloin is the most tender part of the pig – grilled quickly, it stays truly juicy.

1. Cut the tenderloin into 2-3 cm thick medallions.

2. Mix the oil with the mustard and the crushed garlic.

3. Coat the meat with the marinade and marinate it for 20 minutes.

4. On a hot grill cook it for 3-4 minutes per side, so it is browned outside and just cooked through inside.

5. Salt and pepper it, then after a brief rest serve it.

Tip: Do not overcook it, so it stays juicy – tenderloin is perfect when its middle is pale pink.

Ingredients
  • 700 g pork tenderloin
  • 2 ek. cooking oil
  • 1 tk. mustard
  • 2 gerezd garlic
  • isz. salt
  • isz. pepper
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