Fried curry-filled buns (Karē pan)

Snack 150 minutes 8 servings
Nutrition / servings
503kcal
13gProtein
43gCarbs
31gFat
Description

1. Mix the bread flour with the yeast, sugar and salt, add the lukewarm milk and egg and knead for 5 minutes, then work in the soft butter and knead for another 8-10 minutes until smooth and elastic; cover and prove for 1 hour.

2. For the filling, sweat the finely chopped onion and the finely diced carrot and potato in the oil for 5 minutes, add the mince and fry until crumbly.

3. Sprinkle with the curry powder and flour, fry for 1 minute, then add the soy sauce, ketchup and water and cook for 10-12 minutes until the vegetables are soft and the mixture is thick and spreadable; cool completely.

4. Divide the risen dough into 8, flatten each into a palm-sized disc, put a tablespoon of filling in the middle and pinch the edges together carefully to form an oval bun.

5. Dip the buns in beaten egg, roll in panko and prove seam-side down, covered, for 20 minutes.

6. Heat the oil to 170 °C and fry the buns in batches, turning, for 5-6 minutes until golden, then drain on kitchen paper and serve warm.

Tip: Karē pan is a favourite at Japanese bakeries: crisp outside, soft and spicy inside. Pinch the seams carefully, as the filling will leak through an open seam. For a lighter version, you can bake them at 200 °C for 15 minutes.

Ingredients
  • For the dough
  • 300 g bread flour (BL 80)
  • 7 g yeast
  • 1 ek. sugar
  • 1 tk. salt
  • 180 ml milk
  • 1 db egg
  • 20 g butter
  • For the filling
  • 1 ek. cooking oil
  • 100 g onion
  • 60 g carrot
  • 120 g potato
  • 200 g minced beef
  • 2 ek. curry powder
  • 1 ek. wheat flour
  • 1 ek. soy sauce
  • 1 ek. ketchup
  • 150 ml water
  • For coating and frying
  • 1 db egg
  • 80 g panko breadcrumbs
  • 700 ml sunflower oil
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