Cod on creamed spinach

Main Dish 35 minutes 4 servings
Nutrition / servings
427kcal
33gProtein
12gCarbs
27gFat
Description

1. Cut the fish into 4 portions, drizzle with lemon juice, season with salt and pepper and leave for 10 minutes.

2. Wash the spinach and blanch it in boiling water for 1 minute, then drain, squeeze out and chop roughly.

3. Sweat the finely chopped onion and garlic in butter, add the spinach and cream and simmer for a few minutes until creamy.

4. Season with salt, pepper and a pinch of nutmeg.

5. Heat the butter in a pan and fry the fish for 3-4 minutes on each side until golden.

6. Pile the creamed spinach onto plates, place the fish on top and serve with boiled potatoes.

Tip: The fish is ready when it just flakes apart - cook it any longer and it dries out.

Ingredients
  • For the fish
  • 60 dkg cod
  • 1 ek. lemon juice
  • 1 tk. salt
  • 1 tk. black pepper
  • 3 dkg butter
  • For the creamed spinach
  • 60 dkg fresh spinach
  • 1 db onion
  • 1 gerezd garlic
  • 2 dkg butter
  • 2 dl cream
  • 1 csipet nutmeg
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