Puebla-style chipotle shredded chicken (Tinga de pollo)

Main Dish 50 minutes 4 servings
Nutrition / servings
346kcal
48gProtein
14gCarbs
15gFat
Description

1. Put the chicken breasts in a pot with the bay leaves, cover with water, add salt and simmer gently for 20-25 minutes until cooked through; let them cool a little in the liquid.

2. Shred the cooled meat into thin strands with two forks and keep a mugful of the cooking liquid.

3. Blend the tomatoes, the chipotle chilies with a spoonful of their adobo sauce, one garlic clove and the oregano with a little cooking liquid until smooth.

4. Heat the oil in a wide frying pan and soften the onion, cut into thin half-moons, with the rest of the chopped garlic over medium heat for 6-8 minutes until tender and lightly golden.

5. Pour in the tomato-chipotle sauce, simmer for 5 minutes, then stir in the shredded chicken and cook together for another 5-8 minutes until the sauce clings to the meat; loosen with a little cooking liquid if too dry and season with salt.

6. Serve on crisp tostadas with sour cream, avocado slices and crumbled cheese, or tucked into warm tortillas.

Tip: Control the heat with the number of chipotles – start with two and add more at the end, tasting as you go, if you like it hot.

Ingredients
  • For the chicken
  • 800 g chicken breast
  • 2 db bay leaf
  • 1000 ml water
  • 1 tk. salt
  • For the sauce
  • 500 g tomato
  • 3 db chipotles in adobo
  • 2 db onion
  • 3 gerezd garlic
  • 1 tk. Mexican oregano (dried)
  • 2 ek. cooking oil
  • 1 csipet salt
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