Honey Mustard Chicken Breast

The pairing of sweet honey and tangy mustard lifts chicken breast in moments – the marinade caramelising at the end gives the meat a shiny, sticky-delicious layer.

1. Mix the honey, the mustard, the oil and the crushed garlic until smooth.

2. Salt and pepper the chicken breast fillet, then brush it with half of the marinade and marinate it for at least 20 minutes.

3. In a pan, over a medium heat, fry it golden for 4-5 minutes per side.

4. Brush on the remaining marinade at the end of cooking, and caramelise it briefly – taking care that the honey does not burn.

5. Rest it a little, then serve immediately.

Tip: With a fresh, crisp salad it is at its lightest and most refreshing.