Beans on Toast

Breakfast 20 minutes 2 servings
Nutrition / servings
1179kcal
61gProtein
166gCarbs
30gFat
Description

"Beans on toast" is the legendary dish of British student cooking: ready in minutes, surprisingly filling, and needing only a handful of ingredients. A quick lunch or dinner.

1. Drain and rinse the 400 g beans.

2. In a small saucepan warm them with the 3 tablespoons tomato purée, the 1 teaspoon sugar and the 1 teaspoon smoked paprika.

3. Simmer on a low heat for 8-10 minutes until it thickens.

4. Season with a pinch of salt and pepper.

5. Toast the 4 slices of bread and spread them with the 30 g butter.

6. Spoon the beans on top, sprinkle over the 80 g grated cheddar and let it melt in the heat of the beans.

Tip: The smoked paprika brings out that characteristic "baked beans" flavour from the beans.

Ingredients
  • 40 dkg beans
  • 3 ek. tomato paste
  • 4 szelet bread
  • 3 dkg butter
  • 8 dkg Cheddar cheese
  • 1 tk. smoked paprika powder
  • 1 tk. sugar
  • 1 csipet salt
  • 1 csipet black pepper
Add it to your calendar and plan your weekly meals with it!
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