Pot-au-feu (French beef and vegetable stew)

Main Dish 180 minutes 6 servings

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Nutrition / servings
362kcal
33gProtein
41gCarbs
10gFat
Ingredients
  • 80 dkg beef shank
  • 2 pcs beef bone
  • 3 pcs carrot
  • 2 strand leek
  • 1 pcs celery root
  • 1 pcs parsley root
  • 1 pcs onion
  • 3 clove garlic
  • 2 pcs bay leaf
  • 3 pcs cloves
  • 4 pcs potato
  • 1 tbsp salt
  • 1 tsp pepper
Description

1. Put the beef shin and the marrow bone in a large pot, cover with cold water, bring slowly to the boil and skim off the foam that rises – this keeps the broth clear.

2. Add the onion studded with cloves, the garlic and the bay leaf, season with salt, and simmer gently for about 2.5 hours.

3. When the meat is almost tender, add the carrots, parsley root, celeriac and leek cut into large pieces.

4. Cook for a further 40 minutes until the vegetables are soft but not falling apart.

5. Boil the potatoes separately in salted water so the broth stays clear.

6. Slice the meat and serve it with the vegetables and potatoes; offer the strained broth separately, as a starter or alongside.

Tip: Pot-au-feu is the French "boiled beef" – it gives a clear broth and a main course at once. Dijon mustard, coarse salt and little pickled gherkins make it complete.

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