Sugar-free

Daily menu Weekly menu
Oct 9, 2026 – Oct 15, 2026
FridayOct 9, 2026

Pan-Fried Pork Cutlet

151 kcal / person 17 g Protein
LightWeekdaySummer
SaturdayOct 10, 2026
Middle Eastern

Saffron chicken kebab (Joojeh kabab)

469 kcal / person 28 g Protein
SmokyHeartyWeekdayWinter
SundayOct 11, 2026

Egg and Chips

290 kcal / person 11 g Protein
HeartyWeekdayAll year
MondayOct 12, 2026

Roast Beef with Yorkshire Pudding

298 kcal / person 23 g Protein
HeartyWeekendAll year
TuesdayOct 13, 2026

Toad in the Hole

342 kcal / person 14 g Protein
HeartyWeekdayWinter
WednesdayOct 14, 2026

Hunter Style Pork with Bread Dumplings

456 kcal / person 31 g Protein
HeartyWeekdayWinter
ThursdayOct 15, 2026

Gnocchi (Potato Dumplings)

238 kcal / person 7 g Protein
HeartyWeekdayAll year

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
Try it free
We use cookies

We always set strictly necessary cookies. We only use analytics cookies based on your consent, to help us improve the website. Privacy Policy

Cookie settings

Strictly necessary Always active

These cookies are essential for the website to function properly. The website cannot work without them and they cannot be disabled.

Analytics cookies

These cookies help us understand how visitors use the website. Data is collected anonymously using Google Analytics to help us improve the site.