Buttery urad beans with red kidney beans (Dal makhani)

Main Dish 180 minutes 6 servings

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Nutrition / servings
300kcal
12gProtein
32gCarbs
14gFat
Ingredients
  • For the lentils
  • 200 g whole urad beans
  • 50 g red kidney beans
  • 1500 ml water
  • 2 tsp salt
  • For the masala
  • 60 g butter
  • 20 g ginger
  • 5 clove garlic
  • 150 g tomato paste
  • 2 tsp chili powder
  • 1 tsp garam masala
  • 2 g dried fenugreek leaves
  • 100 ml cream
Description

1. Rinse the whole urad beans and the red kidney beans thoroughly and soak overnight in plenty of cold water.

2. Drain, cover with fresh water and add the salt. First boil vigorously for at least 30 minutes, then continue cooking over lower heat, for about 1½-2 hours in total, until completely soft and easily crushed with a spoon.

3. Melt half the butter in a heavy pan and fry the grated ginger and crushed garlic for 1 minute, then add the tomato purée and chilli powder and cook for 5 minutes.

4. Add the urad beans and red kidney beans with their cooking liquid and simmer uncovered over low heat, stirring often, for at least 45 minutes (the longer the better); crush some of the beans with the back of a spoon to make it creamy. Add water if it gets too thick.

5. Stir in the remaining butter, most of the cream, the garam masala and the dried fenugreek leaves crumbled between your palms and cook for another 10 minutes.

6. Drizzle with the remaining cream and serve with naan or jeera rice.

Tip: This dish was born at Delhi's Moti Mahal restaurant in the 1950s as a partner for tandoori chicken. Traditionally it simmered all night on the dying embers of the tandoor; the longer you cook it, the silkier it gets.

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