High-protein · Turkish

Oct 14, 2026 – Oct 20, 2026
WednesdayOct 14, 2026
Turkish

Mixed vegetable and lamb stew (Türlü)

194 kcal / person 13 g Protein
LightWeekendSummer
ThursdayOct 15, 2026
Turkish

'Forest' lamb stew with vegetables (Orman kebabı)

366 kcal / person 28 g Protein
HeartyWeekendWinter
FridayOct 16, 2026
Turkish

Lamb cooked in a clay pot (Testi kebabı)

292 kcal / person 27 g Protein
HeartyWeekendAll year
SaturdayOct 17, 2026
Turkish

Turkish dumplings with garlic yoghurt (Mantı)

378 kcal / person 15 g Protein
InternationalHeartyWeekdayWinter
SundayOct 18, 2026
Turkish

Minced lamb on smoky aubergine yoghurt (Ali Nazik)

311 kcal / person 15 g Protein
HeartyWeekendAll year
MondayOct 19, 2026
Turkish

Erzurum-style horizontal lamb kebab (Cağ kebabı)

347 kcal / person 23 g Protein
SmokyHeartyWeekendWinter
TuesdayOct 20, 2026
Turkish

Lamb stew on smoky aubergine cream (Hünkâr beğendi)

382 kcal / person 28 g Protein
HeartyWeekendWinter

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
Try it free
We use cookies

We always set strictly necessary cookies. We only use analytics cookies based on your consent, to help us improve the website. Privacy Policy

Cookie settings

Strictly necessary Always active

These cookies are essential for the website to function properly. The website cannot work without them and they cannot be disabled.

Analytics cookies

These cookies help us understand how visitors use the website. Data is collected anonymously using Google Analytics to help us improve the site.