Lactose-free

Daily menu Weekly menu
Sep 16, 2026 – Sep 22, 2026
WednesdaySep 16, 2026

Chicken Gyros

209 kcal / person 21 g Protein
SpicyHeartyWeekdayAll year
ThursdaySep 17, 2026

Vegetable Wok (Stir-Fry)

268 kcal / person 7 g Protein
UmamiLightWeekdayAll year
FridaySep 18, 2026
Hungarian

Honey Glazed Duck Breast

267 kcal / person 20 g Protein
SweetHeartyWeekdayAll year
SaturdaySep 19, 2026

Pork with Egg Barley

305 kcal / person 23 g Protein
HeartyWeekdayAll year
SundaySep 20, 2026
British

Cock-a-leekie Soup

149 kcal / person 9 g Protein
LightWeekdaySummer
MondaySep 21, 2026

Lecho (Hungarian Pepper Stew)

255 kcal / person 4 g Protein
HerbyLightWeekdaySummerAutumn
TuesdaySep 22, 2026

Pasta with Cabbage

296 kcal / person 9 g Protein
HeartyWeekdayAll year

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
Try it free
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