Lactose-free

Daily menu Weekly menu
Oct 15, 2026 – Oct 21, 2026
ThursdayOct 15, 2026

Tripe Stew with Boiled Potatoes

262 kcal / person 21 g Protein
HeartyWeekdayAll year
FridayOct 16, 2026
Hungarian

Hungarian Grilled Pork Flekken

377 kcal / person 18 g Protein
SmokyHeartyWeekdayWinter
SaturdayOct 17, 2026

Tray-Baked Chicken with Vegetables

269 kcal / person 18 g Protein
HeartyWeekdayAll year
SundayOct 18, 2026

Roast Duck with Braised Cabbage

661 kcal / person 21 g Protein
HeartyWeekendWinter
MondayOct 19, 2026
Middle Eastern

Shakshuka

200 kcal / person 10 g Protein
InternationalLightWeekdaySummer
TuesdayOct 20, 2026
Hungarian

Goulash Soup

225 kcal / person 17 g Protein
InternationalHeartyWeekdayAll year
WednesdayOct 21, 2026
American

Chicken Noodle Soup

135 kcal / person 10 g Protein
LightWeekdaySummer

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
Try it free
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