High-protein · Greek

Oct 7, 2026 – Oct 13, 2026
WednesdayOct 7, 2026
Greek

Greek pork skewers (Souvlaki)

346 kcal / person 22 g Protein
InternationalSmokyHeartyWeekdayWinter
ThursdayOct 8, 2026
Greek

Lamb baked in parchment with feta (Kleftiko)

425 kcal / person 29 g Protein
HeartyWeekendWinter
FridayOct 9, 2026
Greek

Lemon and oregano lamb with potatoes (Arni me patates)

411 kcal / person 27 g Protein
HeartyWeekendWinter
SaturdayOct 10, 2026
Greek

Meatball and rice soup with egg and lemon (Youvarlakia)

267 kcal / person 15 g Protein
HeartyWeekdayAll year
SundayOct 11, 2026
Greek

Baked pasta with meat sauce and béchamel (Pastitsio)

407 kcal / person 18 g Protein
InternationalHeartyWeekendWinter
MondayOct 12, 2026
Greek

Chicken in tomato sauce with Greek egg noodles (Kotopoulo me hilopites)

506 kcal / person 30 g Protein
HeartyWeekdayWinter
TuesdayOct 13, 2026
Greek

Easter lamb soup with lettuce and dill (Magiritsa)

235 kcal / person 20 g Protein
HeartyWeekendAll year

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
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