Gluten-free · German

Daily menu Weekly menu
Oct 1, 2026 – Oct 7, 2026
ThursdayOct 1, 2026
German

Boiled beef with green sauce

383 kcal / person 28 g Protein
HeartyWeekdayWinter
FridayOct 2, 2026
German

Viennese potato goulash with frankfurters

260 kcal / person 7 g Protein
HeartyWeekdayAll year
SaturdayOct 3, 2026
German

Cod on creamed spinach

345 kcal / person 19 g Protein
HeartyWeekdayWinter
SundayOct 4, 2026
German

Currywurst with fries

490 kcal / person 15 g Protein
SpicyHeartyWeekdayWinter
MondayOct 5, 2026
German

Roast pheasant in bacon

437 kcal / person 31 g Protein
HeartyWeekdayWinter
TuesdayOct 6, 2026
German

Pichelsteiner meat and vegetable stew

183 kcal / person 13 g Protein
LightWeekdaySummer
WednesdayOct 7, 2026
German

Green bean stew with smoked pork

233 kcal / person 14 g Protein
SmokyHeartyWeekdayAll year

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
Try it free
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