Sugar-free

Daily menu Weekly menu
Aug 7, 2026 – Aug 13, 2026
FridayAug 7, 2026

Shoyu Ramen

340 kcal / person 18 g Protein
HeartyWeekdayWinter
SaturdayAug 8, 2026

Beef Olives

215 kcal / person 19 g Protein
HeartyWeekdayAll year
SundayAug 9, 2026

Chicken Pot Pie

278 kcal / person 14 g Protein
HeartyWeekdayAll year
MondayAug 10, 2026

Lecho (Hungarian Pepper Stew)

88 kcal / person 2 g Protein
HerbyLightWeekdaySummerAutumn
TuesdayAug 11, 2026

Pork Knuckle Baker Style

676 kcal / person 36 g Protein
HeartyWeekendWinter
WednesdayAug 12, 2026

Chicken Enchilada

257 kcal / person 22 g Protein
SpicyHeartyWeekdayAll year
ThursdayAug 13, 2026

Whole Roast Chicken

329 kcal / person 34 g Protein
HeartyWeekdayWeekendKid-friendlyAll year

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
Try it free
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