Dairy-free · International

Daily menu Weekly menu
Sep 23, 2026 – Sep 29, 2026
WednesdaySep 23, 2026
British

Fish and Chips

336 kcal / person 18 g Protein
InternationalHeartyWeekdayWinter
ThursdaySep 24, 2026
Indian

Chicken Curry (Indian Style)

357 kcal / person 21 g Protein
InternationalSpicyHeartyWeekdayWinter
FridaySep 25, 2026
Spanish

Paella Valenciana

387 kcal / person 24 g Protein
InternationalHeartyWeekdayWinter
SaturdaySep 26, 2026
Middle Eastern

Shakshuka

200 kcal / person 10 g Protein
InternationalLightWeekdaySummer
SundaySep 27, 2026
French

Beef Bourguignon

411 kcal / person 24 g Protein
InternationalHeartyWeekdayWinter
MondaySep 28, 2026
Spanish

Madrid chickpea and meat stew (Cocido madrileño)

556 kcal / person 34 g Protein
InternationalHeartyWeekdayWinter
TuesdaySep 29, 2026
International

Meatballs in Tomato Sauce

361 kcal / person 16 g Protein
HeartyWeekdayWinter

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
Try it free
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