Sugar-free · Central European

Daily menu Weekly menu
Oct 14, 2026 – Oct 20, 2026
WednesdayOct 14, 2026
Eastern European

Slovak sheep's cheese pierogi with bacon (Bryndzové pirohy)

294 kcal / person 9 g Protein
Central EuropeanHeartyWeekdayAll year
ThursdayOct 15, 2026
Central European

Pierogi (Stuffed Dumplings)

247 kcal / person 10 g Protein
InternationalHeartyWeekdayAll year
FridayOct 16, 2026
Eastern European

South Bohemian dill and sour cream potato soup with poached egg (Kulajda)

191 kcal / person 7 g Protein
Central EuropeanLightWeekdaySummer
SaturdayOct 17, 2026
Eastern European

Czech Christmas barley with mushrooms (Kuba)

146 kcal / person 4 g Protein
Central EuropeanUmamiLightWeekdaySummer
SundayOct 18, 2026
Eastern European

"Spanish birds" – Czech stuffed beef rolls (Španělský ptáček)

436 kcal / person 30 g Protein
Central EuropeanHeartyWeekdayWinter
MondayOct 19, 2026
Central European

Borscht Soup

115 kcal / person 3 g Protein
InternationalLightWeekdaySummer
TuesdayOct 20, 2026
Eastern European

Czech caraway-baked carp (Kapr na kmíně)

380 kcal / person 25 g Protein
Central EuropeanHeartyWeekdayWinter

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
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