Sugar-free · Central European

Daily menu Weekly menu
Sep 30, 2026 – Oct 6, 2026
WednesdaySep 30, 2026
Eastern European

Czech pheasant in cream sauce (Bažant na smetaně)

575 kcal / person 30 g Protein
Central EuropeanHeartyWeekdayWinter
ThursdayOct 1, 2026
Eastern European

Znojmo braised beef with gherkins (Znojemská pečeně)

376 kcal / person 28 g Protein
Central EuropeanHeartyWeekendWinter
FridayOct 2, 2026
Eastern European

Slovak sheep's cheese pierogi with bacon (Bryndzové pirohy)

294 kcal / person 9 g Protein
Central EuropeanHeartyWeekdayAll year
SaturdayOct 3, 2026
Central European

Pierogi (Stuffed Dumplings)

247 kcal / person 10 g Protein
InternationalHeartyWeekdayAll year
SundayOct 4, 2026
Eastern European

South Bohemian dill and sour cream potato soup with poached egg (Kulajda)

191 kcal / person 7 g Protein
Central EuropeanLightWeekdaySummer
MondayOct 5, 2026
Eastern European

Czech Christmas barley with mushrooms (Kuba)

146 kcal / person 4 g Protein
Central EuropeanUmamiLightWeekdaySummer
TuesdayOct 6, 2026
Eastern European

"Spanish birds" – Czech stuffed beef rolls (Španělský ptáček)

436 kcal / person 30 g Protein
Central EuropeanHeartyWeekdayWinter

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
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