CaCook.net

Dairy-free · French

Daily menu Weekly menu

◀ Oct 8, 2026 – Oct 14, 2026 ▶

ThursdayOct 8, 2026

French

Cassoulet (white bean and duck stew)

HeartyWeekdayAll year

FridayOct 9, 2026

French

Choucroute garnie (Alsatian sauerkraut platter)

348 kcal / person 14 g Protein

HeartyWeekdayWinter

SaturdayOct 10, 2026

French

Basque pepper and egg stew (Piperade)

157 kcal / person 7 g Protein

LightWeekdaySummer

SundayOct 11, 2026

French

Grilled tuna steak with provençal vegetables (Thon à la provençale)

251 kcal / person 23 g Protein

SmokyHeartyWeekdayAll year

MondayOct 12, 2026

French

Beef Bourguignon

411 kcal / person 24 g Protein

InternationalHeartyWeekdayWinter

TuesdayOct 13, 2026

French

Toulouse sausage with lentils (Saucisse de Toulouse aux lentilles)

451 kcal / person 22 g Protein

HeartyWeekdayWinter

WednesdayOct 14, 2026

French

Poule au pot (hen in the pot)

294 kcal / person 25 g Protein

HeartyWeekdayAll year

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

✓Allergen exclusion (EU14) – from every dish and the swaps too
✓Serving scaling: portions matched to your family
✓Swap or drop any dish with a single click
✓Filters by occasion, season, flavour profile, cost and prep time
✓Your own dietary rules honoured (banned ingredients, goals)
✓1 click to your calendar → shopping list and nutrition update by themselves

Try it free

Dairy-free · French

Cassoulet (white bean and duck stew)

Choucroute garnie (Alsatian sauerkraut platter)

Basque pepper and egg stew (Piperade)

Grilled tuna steak with provençal vegetables (Thon à la provençale)

Beef Bourguignon

Toulouse sausage with lentils (Saucisse de Toulouse aux lentilles)

Poule au pot (hen in the pot)

More options after you register

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