Pescetarian

Sep 30, 2026 – Oct 6, 2026
WednesdaySep 30, 2026
Italian

Spaghetti with fried courgettes and cheese (Spaghetti alla Nerano)

383 kcal / person 12 g Protein
UmamiHeartyWeekdayWinter
ThursdayOct 1, 2026
Central European

Borscht Soup

115 kcal / person 3 g Protein
InternationalLightWeekdaySummer
FridayOct 2, 2026
Italian

Polenta with mushroom ragù (Polenta con funghi)

261 kcal / person 7 g Protein
UmamiHeartyWeekdayAll year
SaturdayOct 3, 2026

Pierogi (Stuffed Dumplings)

247 kcal / person 10 g Protein
HeartyWeekdayAll year
SundayOct 4, 2026

Lecho (Hungarian Pepper Stew)

255 kcal / person 4 g Protein
HerbyLightWeekdaySummerAutumn
MondayOct 5, 2026
Eastern European

Czech Christmas barley with mushrooms (Kuba)

146 kcal / person 4 g Protein
Central EuropeanUmamiLightWeekdaySummer
TuesdayOct 6, 2026
Indian

Punjabi yoghurt kadhi with rice (Kadhi chawal)

352 kcal / person 9 g Protein
HeartyWeekdayWinter

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
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