Low-calorie

Daily menu Weekly menu
Sep 23, 2026 – Sep 29, 2026
WednesdaySep 23, 2026

Sichuan Chicken (Szechuan Chicken)

151 kcal / person 13 g Protein
LightWeekdaySummer
ThursdaySep 24, 2026
German

Venison escalope with cranberries

356 kcal / person 22 g Protein
HeartyWeekdayWinter
FridaySep 25, 2026

Lecho (Hungarian Pepper Stew)

255 kcal / person 4 g Protein
HerbyLightWeekdaySummerAutumn
SaturdaySep 26, 2026
British

Cock-a-leekie Soup

149 kcal / person 9 g Protein
LightWeekdaySummer
SundaySep 27, 2026

Garlic Butter Chicken Breast

137 kcal / person 17 g Protein
LightWeekdaySummer
MondaySep 28, 2026
German

Venison goulash in red wine

389 kcal / person 27 g Protein
HeartyWeekdayWinter
TuesdaySep 29, 2026

Sausage Rolls

196 kcal / person 8 g Protein
LightWeekdaySummer

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
Try it free
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