High-protein · Southeast Asian

Daily menu Weekly menu
Oct 15, 2026 – Oct 21, 2026
ThursdayOct 15, 2026
Southeast Asian

Burmese fish and rice noodle soup (Mohinga)

334 kcal / person 19 g Protein
HeartyWeekdayWinter
FridayOct 16, 2026
Southeast Asian

Malaysian coconut curry noodle soup (Curry laksa)

429 kcal / person 19 g Protein
InternationalSpicyHeartyWeekdayWinter
SaturdayOct 17, 2026
Southeast Asian

Cambodian rice noodles with fish and lemongrass curry (Num banh chok)

357 kcal / person 18 g Protein
SpicyHeartyWeekdayWinter
SundayOct 18, 2026
Southeast Asian

Cambodian pepper-lime beef with rice and fried egg (Lok lak)

406 kcal / person 27 g Protein
HeartyWeekdayWinter
MondayOct 19, 2026
Southeast Asian

Filipino sizzling pork (Sisig)

822 kcal / person 16 g Protein
HeartyWeekdayWinter
TuesdayOct 20, 2026
Southeast Asian

Filipino stir-fried rice noodles with chicken and vegetables (Pancit bihon)

225 kcal / person 13 g Protein
HeartyWeekdayAll year
WednesdayOct 21, 2026
Southeast Asian

Malaysian coconut rice with anchovies and sambal (Nasi lemak)

573 kcal / person 14 g Protein
SpicyHeartyWeekdayWinter

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
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