CaCook.net

Gluten-free · Greek

Daily menu Weekly menu

◀ Sep 30, 2026 – Oct 6, 2026 ▶

WednesdaySep 30, 2026

Greek

Chicken soup with egg and lemon (Kotosoupa avgolemono)

265 kcal / person 25 g Protein

HeartyWeekdayAll year

ThursdayOct 1, 2026

Greek

Baked giant beans in tomato sauce (Gigantes plaki)

262 kcal / person 10 g Protein

HeartyWeekdayAll year

FridayOct 2, 2026

Greek

Lemon and oregano lamb with potatoes (Arni me patates)

411 kcal / person 27 g Protein

HeartyWeekendWinter

SaturdayOct 3, 2026

Greek

Meatball and rice soup with egg and lemon (Youvarlakia)

267 kcal / person 15 g Protein

HeartyWeekdayAll year

SundayOct 4, 2026

Greek

Easter lamb soup with lettuce and dill (Magiritsa)

235 kcal / person 20 g Protein

HeartyWeekendAll year

MondayOct 5, 2026

Greek

Lemon and oregano roast chicken thighs (Kotopoulo lemonato)

522 kcal / person 29 g Protein

HeartyWeekdayWinter

TuesdayOct 6, 2026

Greek

Sausage and pepper stew from Pelion (Spetsofai)

332 kcal / person 11 g Protein

HeartyWeekdayWinter

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

✓Allergen exclusion (EU14) – from every dish and the swaps too
✓Serving scaling: portions matched to your family
✓Swap or drop any dish with a single click
✓Filters by occasion, season, flavour profile, cost and prep time
✓Your own dietary rules honoured (banned ingredients, goals)
✓1 click to your calendar → shopping list and nutrition update by themselves

Try it free

Gluten-free · Greek

Chicken soup with egg and lemon (Kotosoupa avgolemono)

Baked giant beans in tomato sauce (Gigantes plaki)

Lemon and oregano lamb with potatoes (Arni me patates)

Meatball and rice soup with egg and lemon (Youvarlakia)

Easter lamb soup with lettuce and dill (Magiritsa)

Lemon and oregano roast chicken thighs (Kotopoulo lemonato)

Sausage and pepper stew from Pelion (Spetsofai)

More options after you register

Cookie settings