Indian

Daily menu Weekly menu
Sep 30, 2026 – Oct 6, 2026
WednesdaySep 30, 2026
Indian

Chicken Tikka Masala

338 kcal / person 22 g Protein
InternationalSpicyHeartyWeekdayWinter
ThursdayOct 1, 2026
Indian

Butter Chicken (Murgh Makhani)

396 kcal / person 25 g Protein
InternationalHeartyWeekdayWinter
FridayOct 2, 2026
Indian

Wheat, lentil and meat porridge (Haleem)

241 kcal / person 15 g Protein
HeartyWeekendAll year
SaturdayOct 3, 2026
Indian

Chickpea curry with puffed fried bread (Chole bhature)

363 kcal / person 10 g Protein
SpicyHeartyWeekdayWinter
SundayOct 4, 2026
Indian

Indo-Chinese spicy chicken and vegetable soup (Manchow soup)

171 kcal / person 8 g Protein
SpicyLightWeekdaySummer
MondayOct 5, 2026
Indian

Dutch Burgher rice parcel baked in banana leaf (Lamprais)

409 kcal / person 18 g Protein
HeartyWeekendWinter
TuesdayOct 6, 2026
Indian

Thalassery chicken biryani (Thalassery biryani)

421 kcal / person 21 g Protein
HeartyWeekendWinter

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
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