Lactose-free · German

Daily menu Weekly menu
Oct 8, 2026 – Oct 14, 2026
ThursdayOct 8, 2026
German

Onion sirloin steak

482 kcal / person 25 g Protein
HeartyWeekdayWinter
FridayOct 9, 2026
German

Smoked pork with potato dumplings and braised cabbage

465 kcal / person 27 g Protein
SmokyHeartyWeekdayWinter
SaturdayOct 10, 2026
German

Lentil stew with frankfurters

310 kcal / person 15 g Protein
HeartyWeekdayAll year
SundayOct 11, 2026
German

Swabian meat pockets (Maultaschen)

293 kcal / person 15 g Protein
HeartyWeekdayAll year
MondayOct 12, 2026
German

Hamburg eel soup

188 kcal / person 13 g Protein
LightWeekdaySummer
TuesdayOct 13, 2026
German

Farmer's skillet with potatoes, bacon and sausage

363 kcal / person 10 g Protein
HeartyWeekdayWinter
WednesdayOct 14, 2026
German

Breaded fried fish with remoulade

583 kcal / person 21 g Protein
HeartyWeekdayWinter

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
Try it free
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