CaCook.net

Low-calorie · Eastern European

Daily menu Weekly menu

◀ Oct 6, 2026 – Oct 12, 2026 ▶

TuesdayOct 6, 2026

Eastern European

Polish barley soup (Krupnik)

145 kcal / person 10 g Protein

LightWeekdaySummer

WednesdayOct 7, 2026

Eastern European

Russian cabbage soup (Shchi)

171 kcal / person 13 g Protein

LightWeekdaySummer

ThursdayOct 8, 2026

Eastern European

Pickled cucumber and barley soup (Rassolnik)

137 kcal / person 5 g Protein

LightWeekdaySummer

FridayOct 9, 2026

Eastern European

Slovak Christmas sauerkraut soup (Kapustnica)

185 kcal / person 9 g Protein

Central EuropeanLightWeekdaySummer

SaturdayOct 10, 2026

Eastern European

Czech potato soup with mushrooms and marjoram (Bramboračka)

98 kcal / person 2 g Protein

Central EuropeanUmamiLightWeekdaySummer

SundayOct 11, 2026

Eastern European

Green sorrel borscht with egg (Zelenyi borshch)

188 kcal / person 12 g Protein

LightWeekdaySummer

MondayOct 12, 2026

Eastern European

Greek-style fried fish with vegetable sauce (Ryba po grecku)

330 kcal / person 16 g Protein

HeartyWeekdayWinter

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Low-calorie · Eastern European

Polish barley soup (Krupnik)

Russian cabbage soup (Shchi)

Pickled cucumber and barley soup (Rassolnik)

Slovak Christmas sauerkraut soup (Kapustnica)

Czech potato soup with mushrooms and marjoram (Bramboračka)

Green sorrel borscht with egg (Zelenyi borshch)

Greek-style fried fish with vegetable sauce (Ryba po grecku)

More options after you register

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