Gluten-free · North African

Daily menu Weekly menu

◀ Oct 16, 2026 – Oct 22, 2026 ▶

FridayOct 16, 2026

North African

Moroccan split fava bean soup (Bissara)

133 kcal / person 3 g Protein

LightWeekdaySummer

SaturdayOct 17, 2026

North African

Moroccan fish tagine with chermoula and vegetables (Tajine de poisson)

233 kcal / person 21 g Protein

SpicyHeartyWeekdayAll year

SundayOct 18, 2026

North African

Egyptian green soup with chicken and rice (Molokhia)

515 kcal / person 39 g Protein

HeartyWeekdayWinter

MondayOct 19, 2026

North African

Seven-vegetable lamb couscous (Couscous aux sept légumes)

567 kcal / person 35 g Protein

InternationalHeartyWeekendWinter

TuesdayOct 20, 2026

North African

Tunisian fish couscous (Couscous au poisson)

473 kcal / person 28 g Protein

HeartyWeekdayWinter

WednesdayOct 21, 2026

North African

Rice-stuffed roast pigeon (Hamam mahshi)

172 kcal / person 2 g Protein

LightWeekdaySummer

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

✓Allergen exclusion (EU14) – from every dish and the swaps too
✓Serving scaling: portions matched to your family
✓Swap or drop any dish with a single click
✓Filters by occasion, season, flavour profile, cost and prep time
✓Your own dietary rules honoured (banned ingredients, goals)
✓1 click to your calendar → shopping list and nutrition update by themselves

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