Gluten-free · French

Oct 18, 2026 – Oct 24, 2026
SundayOct 18, 2026
French

Prawn bisque (Bisque de crevettes)

200 kcal / serving 14 g Protein
LightWeekdaySummer
TuesdayOct 20, 2026
French

Duck salmis in red wine (Salmis de canard)

485 kcal / serving 24 g Protein
HeartyWeekdayWinter
WednesdayOct 21, 2026
French

Chicken Marengo (Poulet Marengo)

619 kcal / serving 44 g Protein
HeartyWeekdayWinter
ThursdayOct 22, 2026
French

Sea bass in a salt crust (Bar en croûte de sel)

95 kcal / serving 3 g Protein
LightWeekdaySummer
FridayOct 23, 2026
French

Roast goose leg with braised red cabbage (Cuisse d'oie)

413 kcal / serving 28 g Protein
HeartyWeekendWinter
SaturdayOct 24, 2026
French

Choucroute garnie (Alsatian sauerkraut platter)

348 kcal / serving 14 g Protein
HeartyWeekdayWinter

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
Try it free
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