CaCook.net

Greek

Daily menu Weekly menu

◀ Sep 30, 2026 – Oct 6, 2026 ▶

WednesdaySep 30, 2026

Greek

Greek white bean soup (Fasolada)

255 kcal / person 11 g Protein

HeartyWeekdayAll year

ThursdayOct 1, 2026

Greek

Beef stew with pearl onions (Stifado)

447 kcal / person 26 g Protein

HeartyWeekendWinter

FridayOct 2, 2026

Greek

Easter lamb soup with lettuce and dill (Magiritsa)

235 kcal / person 20 g Protein

HeartyWeekendAll year

SaturdayOct 3, 2026

Greek

Baked pasta with meat sauce and béchamel (Pastitsio)

407 kcal / person 18 g Protein

InternationalHeartyWeekendWinter

SundayOct 4, 2026

Greek

Creamy orzo with prawns (Kritharoto me garides)

290 kcal / person 20 g Protein

HeartyWeekdayAll year

MondayOct 5, 2026

Greek

Meatball and rice soup with egg and lemon (Youvarlakia)

267 kcal / person 15 g Protein

HeartyWeekdayAll year

TuesdayOct 6, 2026

Greek

Spinach and feta filo pie (Spanakopita)

254 kcal / person 9 g Protein

InternationalHeartyWeekdayAll year

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

✓Allergen exclusion (EU14) – from every dish and the swaps too
✓Serving scaling: portions matched to your family
✓Swap or drop any dish with a single click
✓Filters by occasion, season, flavour profile, cost and prep time
✓Your own dietary rules honoured (banned ingredients, goals)
✓1 click to your calendar → shopping list and nutrition update by themselves

Try it free

Greek

Greek white bean soup (Fasolada)

Beef stew with pearl onions (Stifado)

Easter lamb soup with lettuce and dill (Magiritsa)

Baked pasta with meat sauce and béchamel (Pastitsio)

Creamy orzo with prawns (Kritharoto me garides)

Meatball and rice soup with egg and lemon (Youvarlakia)

Spinach and feta filo pie (Spanakopita)

More options after you register

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