Sugar-free · Eastern European

Daily menu Weekly menu
Oct 20, 2026 – Oct 26, 2026
TuesdayOct 20, 2026
Eastern European

Meatballs with rice in sour cream and tomato sauce (Tefteli)

301 kcal / person 14 g Protein
HeartyWeekdayAll year
WednesdayOct 21, 2026
Eastern European

Pickled cucumber and barley soup (Rassolnik)

137 kcal / person 5 g Protein
LightWeekdaySummer
ThursdayOct 22, 2026
Eastern European

Potato zrazy with mushroom filling (Kartofelnye zrazy s gribami)

292 kcal / person 7 g Protein
UmamiHeartyWeekdayAll year
FridayOct 23, 2026
Eastern European

Potato dumplings with mushroom sauce (Kopytka z sosem grzybowym)

330 kcal / person 9 g Protein
UmamiHeartyWeekdayWinter
SaturdayOct 24, 2026
Eastern European

Russian meat dumplings (Pelmeni)

313 kcal / person 12 g Protein
InternationalHeartyWeekdayAll year
SundayOct 25, 2026
Eastern European

Lithuanian potato sausages (Vėdarai)

252 kcal / person 6 g Protein
HeartyWeekdayAll year
MondayOct 26, 2026
Eastern European

Carpathian cornmeal with sheep's cheese and mushrooms (Banosh)

412 kcal / person 12 g Protein
UmamiHeartyWeekdayWinter

More options after you register

This is just a taste. Register to tailor the menus to your own needs:

  • ✓Allergen exclusion (EU14) – from every dish and the swaps too
  • ✓Serving scaling: portions matched to your family
  • ✓Swap or drop any dish with a single click
  • ✓Filters by occasion, season, flavour profile, cost and prep time
  • ✓Your own dietary rules honoured (banned ingredients, goals)
  • ✓1 click to your calendar → shopping list and nutrition update by themselves
Try it free
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